Cinnamon Ginger Tea

シナモンと乾燥ショウガ

刻んだ乾燥ショウガとシナモンに

お白湯を注ぐ

内側を温め

冷えと滞りをやさしく流しながら

消化の火を静かに整えるお茶

春の重たさを感じる時期や

雨や温度差のある季節にも

A warming tea made with dried ginger and cinnamon

that gently supports digestion

and may help ease feelings of heaviness and stagnation

Often enjoyed during seasonal transitions

rainy days

and moments when the body seeks warmth and gentle flow

Khichdi

バスマティライスとムングダルを

ギー、ターメリック、塩とともに

やわらかく炊き上げる

身体をやさしく休ませながら

内側からのデトックスを支え

穏やかな滋養を届けます

仕上げに

季節や体調に合わせたスパイスを

ギーで温めて加えて

身体を整えたいときや

季節の変わり目

デトックスを意識したい時期にも

A traditional Ayurvedic dish made with basmati rice and mung dal

slowly cooked with ghee, turmeric, and a touch of salt

Gentle and nourishing

it supports the body’s natural detoxification process

while bringing ease to digestion and a quiet sense of balance

Spices may be warmed separately in ghee

and added at the end

according to the season and the body’s needs

Often enjoyed during seasonal transitions

or whenever the body seeks simplicity, warmth, gentle nourishment, and natural renewal

梅きゅうり豆乳スープ茶漬け

蒸し暑い日や、やさしく整えたい日に。

温かいご飯に、 きゅうりの瑞々しさ、春菊のほろ苦さ、 梅干しの酸味と、鰹節の旨み。

だしと豆乳を合わせたスープを注いで。

きゅうりと春菊が身体の熱を逃がし、 温かいスープが心を穏やかに満たします。

Soy Milk Ochazuke with Ume & Cucumber

For humid days or whenever you wish to restore balance.

Warm rice topped with fresh cucumber, chrysanthemum greens, tangy umeboshi, and savory bonito.

Finished with a warm, gentle soup of dashi and soy milk.

Refreshing greens gently clear the heat, while the warm soup calms the spirit.

夏野菜のペンネ

夏野菜

ココナッツミルクのやさしいまろみ

ギーの香り

ペンネにオクラやゴーヤなどの夏野菜を合わせ

ココナッツミルクと岩塩でやさしく整える

初夏に高まりやすい熱を静かに鎮める

軽やかなレシピ

Summer Vegetable Penne

Summer vegetables,

the gentle richness of coconut milk,

and the aroma of ghee.

Penne is tossed with seasonal vegetables

such as okra and bitter melon,

then gently finished with coconut milk and rock salt.

A light dish that helps bring balance

to the warmth of early summer.

coming soon...

coming soon...